Friday, September 5, 2014

Always tired me too! Whats your energizer?

Everyone is always running with work these days otherwise errands, or kids keeping you busy. Whatever is in that moment you're feeling tired, and you just need a pick-me-up, “as I call it". Some may say "Boost". I enjoy a nice coffee every day to get me started or to add some energy into my day. It's hard to wake up on your own these days without that sidekick, like caffeine, some sort of pill like B6, otherwise other natural energizers. Foods like Fruits and Veggies containing lots of natural vitamins, minerals and antioxidants help to give the body natural energy. Best nutrition to give you a lift without using caffeine in your diet our spinach, banana, red grapes, pear, and walnuts. Now if you mix these together and put it into a Nutri-blast recipe with a Nutri-Bullet, this will be your best bet. When I bought my Nutri-Bullet and started to enjoy the recipes, in the book that came with it. I noticed more energy in my life right away and I felt good and didn't have that caffeine let me down latter. You know how you can have a hangover from alcohol well it seems caffeine leaves a tired affect later or the body craving more but never satisfies your thirst. Then it may be hard to rest when you’re actually ready but the body is still winding from that entire caffeine intake. This is why natural energizer not only is better for the body but healthier and when you’re ready to go to bed so is your body.

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